← Return to list of services

Psychotherapy, Therapy, and Counseling in Wheeling, IL and Chicago

Are you feeling anxious, down, or stuck, and need the right counselor to talk with about your concerns?  Sometimes stress and our life situations become challenging which causes us to lose sleep, have negative thoughts, feel stuck, and feel sadness. 

Process and Treatment

I help people find a way to enjoy feeling good in their life and find a resolution to their struggles. I provide a warm, non-judgemental, and private environment to allow healing happen in your life. 

Throughout psychotherapy, we will identify the problem, patterns, find solutions, or closure. Our past, present, and thoughts about the future shape us, and it may be relevant to talk about that. Psychotherapy also helps people understand themselves and others better. The process helps identify life events we can control and cannot control. 

Psychotherapy and Counseling for:

  • Stress Management

  • Anxiety Disorders

  • Posttraumatic Stress Disorder ( PTSD)

  • Sleeping Problems

  • Obsessive Compulsive Disorder

  • Depression Therapy

  • Feeling Unstuck

  • Feeling Enough

  • Healing from the Past

  • Coping with life

  • Reduce Anxiety and Stress

  • Stop Anxiety Attacks

  • Improving your Relationships

  • Discovering Inner Strenght

  • Domestic Violence

  • Obsessive Compulsive Disorder

  • Women's Stages of Life

  • Finding Meaning

Individual Therapy and Counseling For:

  • Adults 

  • Teens 

  • and Couples Therapy

What to Do Next:

Give me a call at 312-451-6157 for a free 15-minute phone consultation or to get started with psychotherapy!